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Menstrual Cups vs Pads: When Environment and Comfort Being Taken Care of

You must have at least once thought about ditching the old way of using pads and switching to menstrual cups. But what are their actual benefits over menstrual pads?

menstrual cups vs pads


If you don’t feel comfortable using pads or tampons for your lady bits, menstrual cups may be a better alternative.

All menstrual cups are made of medical-grade silicone, so it is completely safe to be inserted into your vagina. Another benefit is cups don’t normally cause vaginal dryness nearly as much as pads do.


This is because pads usually absorb 35% vaginal moisture, while the menstrual cups won’t let you dry out as it does not leave fibres behind. In some cases, women even tend to experience fewer or less painful menstrual cramps while using a cup.

In addition, you can find out more on where to get trusted and affordable menstrual cups so that you can compare them yourself. You will have a much better time handling your period, trust me.


“Approximately 36 per cent of menstruators in India use disposable sanitary napkins. That translates to 121 million menstruators who go through an average of eight pads per cycle. That means the country stares at a total waste burden of 12.3 billion disposables.” - Niyati Mavinkurve, a digital content creator shares.


Facts about Pads and Tampons

  • Each of us uses more than 11,000 disposable sanitary products in a lifetime.
  • Every year, more than 45 billion feminine hygiene products are discarded across the globe.
  • Ocean Conservancy volunteers gathered 27,938 used tampons and applicators on our world’s beaches on a single day (International Coastal Cleanup, 2013).
  • Sanitary waste can generate 15 million tonnes of greenhouse gases, equivalent to driving 3 billion cars.

On the other hand, a single menstrual cup can last for many years. This means it can greatly reduce sanitary waste disposal, which has been a major environmental concern across the world.



  • Menstrual cups are actually much safer than pads. The reason being cups collect rather than absurd blood, so you’re free of getting toxic shock syndrome (TSS).
  • Menstrual cups don’t have chemicals found in tampons and pads, such as bleach and dioxin. These chemicals are reportedly to cause cancer in humans, according to the World Health Organization (WHO)Trusted Source.
  • When exposed to air, menstrual fluid develops an unpleasant odor that can greatly decrease self-confidence for women. Cups eliminate this problem.

Other Pros and Cons

Compares to pads, menstrual cups are more affordable, holds more blood, can’t be felt during sex (some brands), can be worn with an IUD.

other pros and cons

On the other hand, menstrual cups can be messy when removed from your vagina, may be difficult to insert or remove, may give you a hard time choosing the right fit, may cause an allergic reaction and even vagina irritation.

However, we can clearly see that the benefits still outweigh the small risks mentioned above.

other pros and cons 1

The topic of menstrual cups vs pads is still debatable. However, there’s one thing we do know is that using cups is a much better alternative in terms of environmental protection. So next time when you buy pads, consider our advice and the benefits of using menstrual cups.

Also, we offer a huge collection of Moon Cup promo codes if you desire to buy one of these widely used cups for your cookie.